Whey Isolate Protein Mocha

Whey Isolate Protein Mocha by Muscle Nation has 358 kcal per 100 g. One serving (33 g) is about 118 kcal.

Whey Isolate Protein Mocha contains 72.7 g of protein per 100 g — about 24 g per 33 g serving.

Yes — 72.7 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal); points in favor come from fiber (3.6 g), protein (72.7 g). Overall that places it in band A.

About 28 g of Whey Isolate Protein Mocha equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.

It is a moderate source: 660.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.