Other · Nutrition facts

Quiche Lorraine

213 kcal per 100 g, with 6.9 g protein, 19 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 200 g (200 g)
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Quiche LorraineNutri-Score CCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
6.9 g
Protein
13% of calories
19 g
Carbs
36% of calories
12 g
Fat
51% of calories
Macro split
Protein 13%Carbs 36%Fat 51%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar2.4g
Saturated fat5.8g29% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710444892 · Data last verified:

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3596710444892

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Common questions

How many calories are in Quiche Lorraine?

Quiche Lorraine by Auchan, Pouce has 213 kcal per 100 g. One serving (200 g) is about 426 kcal.

How much protein is in Quiche Lorraine?

Quiche Lorraine contains 6.9 g of protein per 100 g — about 13.8 g per 200 g serving.

Is Quiche Lorraine high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Quiche Lorraine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g), sodium (440 mg). Overall that places it in band C.

How much Quiche Lorraine is 100 calories?

About 47 g of Quiche Lorraine equals 100 kcal.

Is Quiche Lorraine high in sugar or fat?

Per 100 g it has 2.4 g sugar and 12 g fat (5.8 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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