Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710472314 · Data last verified:
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Common questions
How many calories are in Lentilles, Épeautre Et Fêta?
Lentilles, Épeautre Et Fêta by Auchan has 211 kcal per 100 g. One serving (250 g) is about 528 kcal.
How much protein is in Lentilles, Épeautre Et Fêta?
Lentilles, Épeautre Et Fêta contains 7 g of protein per 100 g — about 17.5 g per 250 g serving.
Is Lentilles, Épeautre Et Fêta a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Lentilles, Épeautre Et Fêta have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band B.
How much Lentilles, Épeautre Et Fêta is 100 calories?
About 47 g of Lentilles, Épeautre Et Fêta equals 100 kcal.
Is Lentilles, Épeautre Et Fêta a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Lentilles, Épeautre Et Fêta a good source of vitamin C?
It is a moderate source: 8.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Lentilles, Épeautre Et Fêta high in sugar or fat?
Per 100 g it has 5 g sugar and 9.7 g fat (2.3 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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