Other · Nutrition facts

Nems Porc

178 kcal per 100 g, with 5.2 g protein, 19 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Serving: 140 g (Valeurs nutritionnelles moyennes pour 140 g soit (2 nems avec sauce))
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Nems PorcNutri-Score CCompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
5.2 g
Protein
12% of calories
19 g
Carbs
43% of calories
8.7 g
Fat
45% of calories
Macro split
Protein 12%Carbs 43%Fat 45%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar3.8g
Saturated fat1.8g9% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710558179 · Data last verified:

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Common questions

How many calories are in Nems Porc?

Nems Porc by Auchan has 178 kcal per 100 g. One serving (140 g) is about 249 kcal.

How much protein is in Nems Porc?

Nems Porc contains 5.2 g of protein per 100 g — about 7.3 g per 140 g serving.

Is Nems Porc high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Nems Porc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg). Overall that places it in band C.

How much Nems Porc is 100 calories?

About 56 g of Nems Porc equals 100 kcal.

Is Nems Porc high in sugar or fat?

Per 100 g it has 3.8 g sugar and 8.7 g fat (1.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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