Other · Nutrition facts

Accras De Morue

202 kcal per 100 g, with 7.1 g protein, 21 g carbs and 9.5 g fat. Full micronutrients and serving info below.

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Accras De MorueNutri-Score CCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
7.1 g
Protein
14% of calories
21 g
Carbs
42% of calories
9.5 g
Fat
44% of calories
Macro split
Protein 14%Carbs 42%Fat 44%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.4g
Saturated fat1.1g6% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3663219008563 · Data last verified:

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3663219008563

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Common questions

How many calories are in Accras De Morue?

Accras De Morue by Dessaint has 202 kcal per 100 g.

How much protein is in Accras De Morue?

Accras De Morue contains 7.1 g of protein per 100 g.

Is Accras De Morue low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is Accras De Morue high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Accras De Morue have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much Accras De Morue is 100 calories?

About 50 g of Accras De Morue equals 100 kcal.

Is Accras De Morue high in sugar or fat?

Per 100 g it has 0.4 g sugar and 9.5 g fat (1.1 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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