Other · Nutrition facts

Marco Polo

196 kcal per 100 g, with 4.2 g protein, 17 g carbs and 12 g fat. Full micronutrients and serving info below.

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Marco PoloNutri-Score CCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
4.2 g
Protein
9% of calories
17 g
Carbs
35% of calories
12 g
Fat
56% of calories
Macro split
Protein 9%Carbs 35%Fat 56%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.1g
Saturated fat1g5% DV
Cholesterol8.6mg3% DV
Sodium400mg17% DV
Potassium152.8mg3% DV
Calcium16.5mg1% DV
Iron0.8mg4% DV
Vitamin C4.6mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710447145 · Data last verified:

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3596710447145

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Common questions

How many calories are in Marco Polo?

Marco Polo by Auchan has 196 kcal per 100 g.

How much protein is in Marco Polo?

Marco Polo contains 4.2 g of protein per 100 g.

Is Marco Polo low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Why does Marco Polo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Marco Polo is 100 calories?

About 51 g of Marco Polo equals 100 kcal.

Is Marco Polo high in sugar or fat?

Per 100 g it has 1.1 g sugar and 12 g fat (1 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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