Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7751271037907 · Data last verified:
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Common questions
How many calories are in Queso Parmesano Rallado Sabor Cajamarquino?
Queso Parmesano Rallado Sabor Cajamarquino by Gloria has 460 kcal per 100 g. One serving (5 g) is about 23 kcal.
How much protein is in Queso Parmesano Rallado Sabor Cajamarquino?
Queso Parmesano Rallado Sabor Cajamarquino contains 40 g of protein per 100 g — about 2 g per 5 g serving.
Is Queso Parmesano Rallado Sabor Cajamarquino a good source of protein?
Yes — 40 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Queso Parmesano Rallado Sabor Cajamarquino keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Parmesano Rallado Sabor Cajamarquino high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Queso Parmesano Rallado Sabor Cajamarquino high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Queso Parmesano Rallado Sabor Cajamarquino have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), saturated fat (22 g), sodium (880 mg); points in favor come from protein (40 g). Overall that places it in band E.
How much Queso Parmesano Rallado Sabor Cajamarquino is 100 calories?
About 22 g of Queso Parmesano Rallado Sabor Cajamarquino equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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