Snacks · Nutrition facts

Quatre Quarts

444 kcal per 100 g, with 6.1 g protein, 48 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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Quatre QuartsNutri-Score ECompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
6.1 g
Protein
6% of calories
48 g
Carbs
43% of calories
25 g
Fat
51% of calories
Macro split
Protein 6%Carbs 43%Fat 51%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar28g
Saturated fat17g85% DV
Cholesterol156.5mg52% DV
Sodium440mg19% DV
Potassium111.1mg2% DV
Calcium29.1mg2% DV
Iron1.1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3252753100002 · Data last verified:

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3252753100002

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Common questions

How many calories are in Quatre Quarts?

Quatre Quarts by Le Ster has 444 kcal per 100 g.

How much protein is in Quatre Quarts?

Quatre Quarts contains 6.1 g of protein per 100 g.

Is Quatre Quarts high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Quatre Quarts high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Why does Quatre Quarts have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (28 g), saturated fat (17 g), sodium (440 mg). Overall that places it in band E.

How much Quatre Quarts is 100 calories?

About 23 g of Quatre Quarts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Quatre Quarts high in calories?

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

Is Quatre Quarts high in cholesterol?

It contains 156.5 mg of cholesterol per 100 g — 52% of the daily value, which is on the high side.

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