Snacks · Nutrition facts

5 Gaufres Liégeoises Aux Oeufs Frais

by Le Ster

454 kcal per 100 g, with 6.6 g protein, 50 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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5 Gaufres Liégeoises Aux Oeufs FraisNutri-Score ECompare
Amount

Showing values for 100 g

454 kcal
Calories
23% of a 2000 kcal day
6.6 g
Protein
6% of calories
50 g
Carbs
44% of calories
25 g
Fat
50% of calories
Macro split
Protein 6%Carbs 44%Fat 50%

Nutrition facts

per 100 g
Sugar27g
Saturated fat12g60% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3255290250742 · Data last verified:

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3255290250742

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Common questions

How many calories are in 5 Gaufres Liégeoises Aux Oeufs Frais?

5 Gaufres Liégeoises Aux Oeufs Frais by Le Ster has 454 kcal per 100 g.

How much protein is in 5 Gaufres Liégeoises Aux Oeufs Frais?

5 Gaufres Liégeoises Aux Oeufs Frais contains 6.6 g of protein per 100 g.

Is 5 Gaufres Liégeoises Aux Oeufs Frais high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 54% of its carbohydrates.

Is 5 Gaufres Liégeoises Aux Oeufs Frais high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does 5 Gaufres Liégeoises Aux Oeufs Frais have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (27 g), saturated fat (12 g), sodium (440 mg). Overall that places it in band E.

How much 5 Gaufres Liégeoises Aux Oeufs Frais is 100 calories?

About 22 g of 5 Gaufres Liégeoises Aux Oeufs Frais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 5 Gaufres Liégeoises Aux Oeufs Frais high in calories?

Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.

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