Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410676072099 · Data last verified:
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Common questions
How many calories are in Pruneaux?
Pruneaux has 221 kcal per 100 g.
How much protein is in Pruneaux?
Pruneaux contains 18 g of protein per 100 g.
Is Pruneaux a good source of protein?
Yes — 18 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Pruneaux high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 65% of its carbohydrates.
Is Pruneaux high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Pruneaux a good source of fiber?
It provides 65 g of fiber per 100 g — 232% of the daily value, making it a high-fiber food.
Why does Pruneaux have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (32 g), sodium (800 mg); points in favor come from fiber (65 g), protein (18 g). Overall that places it in band C.
How much Pruneaux is 100 calories?
About 45 g of Pruneaux equals 100 kcal.
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