Other · Nutrition facts

Epicerie / Céréales, Graines, Pâtes, Riz / Légumineuses

183 kcal per 100 g, with 7.6 g protein, 20.5 g carbs and 2.4 g fat. Full micronutrients and serving info below.

High fiber
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Epicerie / Céréales, Graines, Pâtes, Riz / LégumineusesNutri-Score ACompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
7.6 g
Protein
23% of calories
20.5 g
Carbs
61% of calories
2.4 g
Fat
16% of calories
Macro split
Protein 23%Carbs 61%Fat 16%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar0.8g
Saturated fat0.4g2% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411788046916 · Data last verified:

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5411788046916

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Common questions

How many calories are in Epicerie / Céréales, Graines, Pâtes, Riz / Légumineuses?

Epicerie / Céréales, Graines, Pâtes, Riz / Légumineuses by Lima has 183 kcal per 100 g.

How much protein is in Epicerie / Céréales, Graines, Pâtes, Riz / Légumineuses?

Epicerie / Céréales, Graines, Pâtes, Riz / Légumineuses contains 7.6 g of protein per 100 g.

Is Epicerie / Céréales, Graines, Pâtes, Riz / Légumineuses low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 20.5 g of carbs come from starch and fiber rather than sugar.

Is Epicerie / Céréales, Graines, Pâtes, Riz / Légumineuses a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Epicerie / Céréales, Graines, Pâtes, Riz / Légumineuses have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g). Overall that places it in band A.

How much Epicerie / Céréales, Graines, Pâtes, Riz / Légumineuses is 100 calories?

About 55 g of Epicerie / Céréales, Graines, Pâtes, Riz / Légumineuses equals 100 kcal.

Is Epicerie / Céréales, Graines, Pâtes, Riz / Légumineuses high in sugar or fat?

Per 100 g it has 0.8 g sugar and 2.4 g fat (0.4 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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