Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628678859470 · Data last verified:
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Common questions
How many calories are in Protein Munchables Chocolate Chip Cookie?
Protein Munchables Chocolate Chip Cookie by Sweet Nutrition has 400 kcal per 100 g. One serving (45 g) is about 180 kcal.
How much protein is in Protein Munchables Chocolate Chip Cookie?
Protein Munchables Chocolate Chip Cookie contains 22.2 g of protein per 100 g — about 10 g per 45 g serving.
Is Protein Munchables Chocolate Chip Cookie a good source of protein?
Yes — 22.2 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Protein Munchables Chocolate Chip Cookie high in sugar?
Yes — 17.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Protein Munchables Chocolate Chip Cookie high in saturated fat?
It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.
Is Protein Munchables Chocolate Chip Cookie high in sodium?
Yes — 466.7 mg of sodium per 100 g, about 20% of the daily value.
Is Protein Munchables Chocolate Chip Cookie a good source of fiber?
It provides 15.6 g of fiber per 100 g — 56% of the daily value, making it a high-fiber food.
Why does Protein Munchables Chocolate Chip Cookie have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (17.8 g), saturated fat (13.3 g), sodium (466.7 mg); points in favor come from fiber (15.6 g), protein (22.2 g). Overall that places it in band D.
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