Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0637480070430 · Data last verified:
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Common questions
How many calories are in Protein Cookie?
Protein Cookie by Atkins has 385 kcal per 100 g. One serving (39 g) is about 150 kcal.
How much protein is in Protein Cookie?
Protein Cookie contains 25.6 g of protein per 100 g — about 10 g per 39 g serving.
Is Protein Cookie a good source of protein?
Yes — 25.6 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Protein Cookie high in saturated fat?
It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.
Is Protein Cookie a good source of fiber?
It provides 20.5 g of fiber per 100 g — 73% of the daily value, making it a high-fiber food.
Why does Protein Cookie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), saturated fat (15.4 g); points in favor come from fiber (20.5 g), protein (25.6 g). Overall that places it in band C.
How much Protein Cookie is 100 calories?
About 26 g of Protein Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Cookie high in calories?
Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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