Beverages · Nutrition facts

Premium Chocolate Milk

89 kcal per 100 g, with 3.2 g protein, 11.4 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 1 bottle (473 g)
Calcium rich
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Premium Chocolate MilkNutri-Score CCompare
Amount

Showing values for 100 g

89 kcal
Calories
4% of a 2000 kcal day
3.2 g
Protein
14% of calories
11.4 g
Carbs
51% of calories
3.4 g
Fat
35% of calories
Macro split
Protein 14%Carbs 51%Fat 35%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar10.8g
Saturated fat2.1g11% DV
Trans fat0.1g
Cholesterol8.5mg3% DV
Sodium97.3mg4% DV
Potassium162.8mg3% DV
Calcium109.9mg8% DV
Iron0.2mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072060001327 · Data last verified:

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0072060001327

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Common questions

How many calories are in Premium Chocolate Milk?

Premium Chocolate Milk by Hiland has 89 kcal per 100 g. One serving (473 g) is about 421 kcal.

How much protein is in Premium Chocolate Milk?

Premium Chocolate Milk contains 3.2 g of protein per 100 g — about 15.1 g per 473 g serving.

Is Premium Chocolate Milk low in sodium?

Yes — just 97.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Premium Chocolate Milk have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.8 g). Overall that places it in band C.

How much Premium Chocolate Milk is 100 calories?

About 112 g of Premium Chocolate Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Premium Chocolate Milk a good source of calcium?

It is a moderate source: 109.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Premium Chocolate Milk high in sugar or fat?

Per 100 g it has 10.8 g sugar and 3.4 g fat (2.1 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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