Poudre D’amande Bio

Poudre D’amande Bio by Perl’amande has 679 kcal per 100 g.

Poudre D’amande Bio contains 22.9 g of protein per 100 g.

Yes — 22.9 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — just 1.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (679 kcal), saturated fat (5 g); points in favor come from fiber (7.6 g), protein (22.9 g). Overall that places it in band C.

About 15 g of Poudre D’amande Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.