Other · Nutrition facts

Purée D'amande Blanche Crue

679 kcal per 100 g, with 22.9 g protein, 5.7 g carbs and 61 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Purée D'amande Blanche CrueNutri-Score CCompare
Amount

Showing values for 100 g

679 kcal
Calories
34% of a 2000 kcal day
22.9 g
Protein
14% of calories
5.7 g
Carbs
3% of calories
61 g
Fat
83% of calories
Macro split
Protein 14%Carbs 3%Fat 83%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar5.7g
Saturated fat5g25% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3267110001199 · Data last verified:

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3267110001199

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Common questions

How many calories are in Purée D'amande Blanche Crue?

Purée D'amande Blanche Crue by Perlamande has 679 kcal per 100 g.

How much protein is in Purée D'amande Blanche Crue?

Purée D'amande Blanche Crue contains 22.9 g of protein per 100 g.

Is Purée D'amande Blanche Crue a good source of protein?

Yes — 22.9 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Purée D'amande Blanche Crue high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Purée D'amande Blanche Crue low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Purée D'amande Blanche Crue a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Purée D'amande Blanche Crue have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (679 kcal), saturated fat (5 g); points in favor come from fiber (7.6 g), protein (22.9 g). Overall that places it in band C.

How much Purée D'amande Blanche Crue is 100 calories?

About 15 g of Purée D'amande Blanche Crue equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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