Other · Nutrition facts

Puree Crue D'amande Blanche

679 kcal per 100 g, with 22.9 g protein, 5.7 g carbs and 61 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Puree Crue D'amande BlancheNutri-Score CCompare
Amount

Showing values for 100 g

679 kcal
Calories
34% of a 2000 kcal day
22.9 g
Protein
14% of calories
5.7 g
Carbs
3% of calories
61 g
Fat
83% of calories
Macro split
Protein 14%Carbs 3%Fat 83%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar5.7g
Saturated fat5g25% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3267110001632 · Data last verified:

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3267110001632

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Common questions

How many calories are in Puree Crue D'amande Blanche?

Puree Crue D'amande Blanche by Perlamande has 679 kcal per 100 g.

How much protein is in Puree Crue D'amande Blanche?

Puree Crue D'amande Blanche contains 22.9 g of protein per 100 g.

Is Puree Crue D'amande Blanche a good source of protein?

Yes — 22.9 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Puree Crue D'amande Blanche high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Puree Crue D'amande Blanche low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Puree Crue D'amande Blanche a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Puree Crue D'amande Blanche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (679 kcal), saturated fat (5 g); points in favor come from fiber (7.6 g), protein (22.9 g). Overall that places it in band C.

How much Puree Crue D'amande Blanche is 100 calories?

About 15 g of Puree Crue D'amande Blanche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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