Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770004964208 · Data last verified:
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Common questions
How many calories are in Popcorn?
Popcorn has 385 kcal per 100 g.
How much protein is in Popcorn?
Popcorn contains 7.5 g of protein per 100 g.
Is Popcorn low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Popcorn have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal). Overall that places it in band B.
How much Popcorn is 100 calories?
About 26 g of Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Popcorn high in calories?
Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
Is Popcorn high in sugar or fat?
Per 100 g it has 7.8 g sugar and 9.9 g fat (1 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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