Other · Nutrition facts

Pogo

240 kcal per 100 g, with 8 g protein, 28 g carbs and 10.7 g fat. Full micronutrients and serving info below.

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PogoNutri-Score CCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
8 g
Protein
13% of calories
28 g
Carbs
47% of calories
10.7 g
Fat
40% of calories
Macro split
Protein 13%Carbs 47%Fat 40%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1.3g
Saturated fat2.7g14% DV
Sodium866.7mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069192000151 · Data last verified:

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Barcode

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0069192000151

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Common questions

How many calories are in Pogo?

Pogo by null has 240 kcal per 100 g.

How much protein is in Pogo?

Pogo contains 8 g of protein per 100 g.

Is Pogo low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Is Pogo high in sodium?

Yes — 866.7 mg of sodium per 100 g, about 38% of the daily value.

Why does Pogo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (866.7 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Pogo is 100 calories?

About 42 g of Pogo equals 100 kcal.

Is Pogo high in sugar or fat?

Per 100 g it has 1.3 g sugar and 10.7 g fat (2.7 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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