Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069192000991 · Data last verified:
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Common questions
How many calories are in Pogo Minis?
Pogo Minis by POGO has 250 kcal per 100 g.
How much protein is in Pogo Minis?
Pogo Minis contains 8.3 g of protein per 100 g.
Is Pogo Minis high in sodium?
Yes — 883.3 mg of sodium per 100 g, about 38% of the daily value.
Why does Pogo Minis have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (883.3 mg); points in favor come from protein (8.3 g). Overall that places it in band C.
How much Pogo Minis is 100 calories?
About 40 g of Pogo Minis equals 100 kcal.
Is Pogo Minis a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Pogo Minis high in sugar or fat?
Per 100 g it has 3.3 g sugar and 11.7 g fat (3.3 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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