Pizza La Kaz

Pizza La Kaz by Le Traiteur De Bourbon has 216 kcal per 100 g.

Pizza La Kaz contains 13.5 g of protein per 100 g.

Yes — 13.5 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 22.6 g of carbs come from starch and fiber rather than sugar.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (480 mg); points in favor come from protein (13.5 g). Overall that places it in band C.

About 46 g of Pizza La Kaz equals 100 kcal.

Per 100 g it has 0.5 g sugar and 8 g fat (4 g saturated). Fat provides 33% of its calories, so portion size matters most here.