Other · Nutrition facts

Galettes De Blé Noir Champignons Lardons Emmental

189 kcal per 100 g, with 9.4 g protein, 19 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Good protein
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Galettes De Blé Noir Champignons Lardons EmmentalNutri-Score CCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
9.4 g
Protein
20% of calories
19 g
Carbs
41% of calories
7.8 g
Fat
39% of calories
Macro split
Protein 20%Carbs 41%Fat 39%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0g
Saturated fat4.7g24% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033158047 · Data last verified:

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Barcode

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3350033158047

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Common questions

How many calories are in Galettes De Blé Noir Champignons Lardons Emmental?

Galettes De Blé Noir Champignons Lardons Emmental by Monoprix has 189 kcal per 100 g. One serving (100 g) is about 189 kcal.

How much protein is in Galettes De Blé Noir Champignons Lardons Emmental?

Galettes De Blé Noir Champignons Lardons Emmental contains 9.4 g of protein per 100 g — about 9.4 g per 100 g serving.

Is Galettes De Blé Noir Champignons Lardons Emmental low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Galettes De Blé Noir Champignons Lardons Emmental high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Galettes De Blé Noir Champignons Lardons Emmental have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (480 mg); points in favor come from protein (9.4 g). Overall that places it in band C.

How much Galettes De Blé Noir Champignons Lardons Emmental is 100 calories?

About 53 g of Galettes De Blé Noir Champignons Lardons Emmental equals 100 kcal.

Is Galettes De Blé Noir Champignons Lardons Emmental high in sugar or fat?

Per 100 g it has 0 g sugar and 7.8 g fat (4.7 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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