Other · Nutrition facts

Peches

294 kcal per 100 g, with 3.9 g protein, 64.2 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 30 g
High fiber
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PechesNutri-Score CCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
3.9 g
Protein
6% of calories
64.2 g
Carbs
94% of calories
0.2 g
Fat
0% of calories
Macro split
Protein 6%Carbs 94%Fat 0%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar59.1g
Saturated fat0.1g0% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770001230030 · Data last verified:

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3770001230030

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Common questions

How many calories are in Peches?

Peches by Il Etait Un Fruit has 294 kcal per 100 g. One serving (30 g) is about 88 kcal.

How much protein is in Peches?

Peches contains 3.9 g of protein per 100 g — about 1.2 g per 30 g serving.

Is Peches high in carbs?

Yes — carbohydrates provide 94% of its calories (64.2 g per 100 g, of which 59.1 g is sugar). It also delivers 9.9 g of fiber.

Is Peches high in sugar?

Yes — 59.1 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Peches low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Peches a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Peches have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (59.1 g); points in favor come from fiber (9.9 g). Overall that places it in band C.

How much Peches is 100 calories?

About 34 g of Peches equals 100 kcal.

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