Préparation Bio Cinnamon Rolls

Préparation Bio Cinnamon Rolls has 307 kcal per 100 g.

Préparation Bio Cinnamon Rolls contains 6.9 g of protein per 100 g.

Yes — carbohydrates provide 88% of its calories (66 g per 100 g, of which 19 g is sugar). It also delivers 4 g of fiber.

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g), sodium (840 mg); points in favor come from fiber (4 g). Overall that places it in band C.

About 33 g of Préparation Bio Cinnamon Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.