Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770001230337 · Data last verified:
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Common questions
How many calories are in Pommes Fraises?
Pommes Fraises by Il était un fruit... has 313 kcal per 100 g. One serving (15 g) is about 47 kcal.
How much protein is in Pommes Fraises?
Pommes Fraises contains 3.9 g of protein per 100 g — about 0.6 g per 15 g serving.
Is Pommes Fraises high in carbs?
Yes — carbohydrates provide 93% of its calories (67 g per 100 g, of which 54.4 g is sugar). It also delivers 12.4 g of fiber.
Is Pommes Fraises high in sugar?
Yes — 54.4 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Pommes Fraises low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pommes Fraises a good source of fiber?
It provides 12.4 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.
Why does Pommes Fraises have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (54.4 g); points in favor come from fiber (12.4 g). Overall that places it in band C.
How much Pommes Fraises is 100 calories?
About 32 g of Pommes Fraises equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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