Peanut Butter Protein Dipper

Peanut Butter Protein Dipper has 510 kcal per 100 g.

Peanut Butter Protein Dipper contains 1.1 g of protein per 100 g.

With 5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), saturated fat (4.8 g), sodium (440 mg); points in favor come from fiber (6.7 g). Overall that places it in band C.

About 20 g of Peanut Butter Protein Dipper equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 510 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 255 kcal.

Per 100 g it has 5 g sugar and 28 g fat (4.8 g saturated). Fat provides 91% of its calories, so portion size matters most here.