Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009958719 · Data last verified:
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Common questions
How many calories are in Paté Ibérico?
Paté Ibérico by Pingo Doce has 356 kcal per 100 g.
How much protein is in Paté Ibérico?
Paté Ibérico contains 8.9 g of protein per 100 g.
Is Paté Ibérico keto-friendly?
With 2.5 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Paté Ibérico high in saturated fat?
It has 15.3 g of saturated fat per 100 g — 76% of the daily value, which counts as high.
Is Paté Ibérico high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Paté Ibérico have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), saturated fat (15.3 g), sodium (680 mg); points in favor come from protein (8.9 g). Overall that places it in band D.
How much Paté Ibérico is 100 calories?
About 28 g of Paté Ibérico equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Paté Ibérico high in calories?
Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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