Meat · Nutrition facts

Escargots À La Bourguignonne

371 kcal per 100 g, with 10 g protein, 3.5 g carbs and 35 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Escargots À La BourguignonneNutri-Score DCompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
10 g
Protein
11% of calories
3.5 g
Carbs
4% of calories
35 g
Fat
85% of calories
Macro split
Protein 11%Carbs 4%Fat 85%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.5g
Saturated fat25g125% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269296683 · Data last verified:

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7613269296683

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Common questions

How many calories are in Escargots À La Bourguignonne?

Escargots À La Bourguignonne by Migros,Pelican has 371 kcal per 100 g.

How much protein is in Escargots À La Bourguignonne?

Escargots À La Bourguignonne contains 10 g of protein per 100 g.

Is Escargots À La Bourguignonne a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Escargots À La Bourguignonne keto-friendly?

With 3.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Escargots À La Bourguignonne high in saturated fat?

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Is Escargots À La Bourguignonne high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Escargots À La Bourguignonne have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), saturated fat (25 g), sodium (520 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Escargots À La Bourguignonne is 100 calories?

About 27 g of Escargots À La Bourguignonne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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