Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907222673294 · Data last verified:
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Common questions
How many calories are in Pasztetowa Podwędzana?
Pasztetowa Podwędzana by Niewieścin has 362 kcal per 100 g.
How much protein is in Pasztetowa Podwędzana?
Pasztetowa Podwędzana contains 11 g of protein per 100 g.
Is Pasztetowa Podwędzana a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Pasztetowa Podwędzana keto-friendly?
With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pasztetowa Podwędzana high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Pasztetowa Podwędzana high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Pasztetowa Podwędzana have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), saturated fat (12 g), sodium (720 mg); points in favor come from protein (11 g). Overall that places it in band D.
How much Pasztetowa Podwędzana is 100 calories?
About 28 g of Pasztetowa Podwędzana equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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