Grains · Nutrition facts

Overnight Oats, Feiner Kakao Mit Orangenschalen

by 3Bears

380 kcal per 100 g, with 11.4 g protein, 53.7 g carbs and 10.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Overnight Oats, Feiner Kakao Mit OrangenschalenNutri-Score ACompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
11.4 g
Protein
13% of calories
53.7 g
Carbs
60% of calories
10.8 g
Fat
27% of calories
Macro split
Protein 13%Carbs 60%Fat 27%

Nutrition facts

per 100 g
Fiber11.2g40% DV
Sugar11.7g
Saturated fat2.7g14% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260462982061 · Data last verified:

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4260462982061

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Common questions

How many calories are in Overnight Oats, Feiner Kakao Mit Orangenschalen?

Overnight Oats, Feiner Kakao Mit Orangenschalen by 3Bears has 380 kcal per 100 g.

How much protein is in Overnight Oats, Feiner Kakao Mit Orangenschalen?

Overnight Oats, Feiner Kakao Mit Orangenschalen contains 11.4 g of protein per 100 g.

Is Overnight Oats, Feiner Kakao Mit Orangenschalen a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Overnight Oats, Feiner Kakao Mit Orangenschalen low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Overnight Oats, Feiner Kakao Mit Orangenschalen a good source of fiber?

It provides 11.2 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Overnight Oats, Feiner Kakao Mit Orangenschalen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (11.7 g); points in favor come from fiber (11.2 g), protein (11.4 g). Overall that places it in band A.

How much Overnight Oats, Feiner Kakao Mit Orangenschalen is 100 calories?

About 26 g of Overnight Oats, Feiner Kakao Mit Orangenschalen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Overnight Oats, Feiner Kakao Mit Orangenschalen high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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