Other · Nutrition facts

Nutbar

525 kcal per 100 g, with 17 g protein, 39 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie denseHigh fiberPotassium
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NutbarNutri-Score CCompare
Amount

Showing values for 100 g

525 kcal
Calories
26% of a 2000 kcal day
17 g
Protein
13% of calories
39 g
Carbs
30% of calories
32 g
Fat
57% of calories
Macro split
Protein 13%Carbs 30%Fat 57%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar24g
Saturated fat4.5g22% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium362.8mg8% DV
Calcium67.4mg5% DV
Iron1.2mg7% DV
Vitamin C2.4mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719979204624 · Data last verified:

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8719979204624

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Common questions

How many calories are in Nutbar?

Nutbar by Lifestyle has 525 kcal per 100 g. One serving (30 g) is about 158 kcal.

How much protein is in Nutbar?

Nutbar contains 17 g of protein per 100 g — about 5.1 g per 30 g serving.

Is Nutbar a good source of protein?

Yes — 17 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Nutbar high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Nutbar low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Nutbar a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Nutbar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (24 g), saturated fat (4.5 g); points in favor come from fiber (6.5 g), protein (17 g). Overall that places it in band C.

How much Nutbar is 100 calories?

About 19 g of Nutbar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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