Other · Nutrition facts

Mandeln & Erdnüsse Honig Und Salz

by ültje

537 kcal per 100 g, with 17 g protein, 37 g carbs and 34 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie denseHigh fiberPotassium
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Mandeln & Erdnüsse Honig Und SalzNutri-Score CCompare
Amount

Showing values for 100 g

537 kcal
Calories
27% of a 2000 kcal day
17 g
Protein
13% of calories
37 g
Carbs
28% of calories
34 g
Fat
59% of calories
Macro split
Protein 13%Carbs 28%Fat 59%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar34g
Saturated fat4.1g20% DV
Cholesterol0mg0% DV
Sodium330mg14% DV
Potassium454.3mg10% DV
Calcium98mg8% DV
Iron1.6mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4004980530508 · Data last verified:

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4004980530508

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Common questions

How many calories are in Mandeln & Erdnüsse Honig Und Salz?

Mandeln & Erdnüsse Honig Und Salz by ültje has 537 kcal per 100 g. One serving (30 g) is about 161 kcal.

How much protein is in Mandeln & Erdnüsse Honig Und Salz?

Mandeln & Erdnüsse Honig Und Salz contains 17 g of protein per 100 g — about 5.1 g per 30 g serving.

Is Mandeln & Erdnüsse Honig Und Salz a good source of protein?

Yes — 17 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Mandeln & Erdnüsse Honig Und Salz high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Mandeln & Erdnüsse Honig Und Salz a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Mandeln & Erdnüsse Honig Und Salz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), sugar (34 g), saturated fat (4.1 g); points in favor come from fiber (6.7 g), protein (17 g). Overall that places it in band C.

How much Mandeln & Erdnüsse Honig Und Salz is 100 calories?

About 19 g of Mandeln & Erdnüsse Honig Und Salz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mandeln & Erdnüsse Honig Und Salz high in calories?

Yes — 537 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

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