Other · Nutrition facts

Gaufferette À L’épeautre Fourrées Praliné

by Rosengarten

564 kcal per 100 g, with 8.2 g protein, 44.4 g carbs and 37.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Gaufferette À L’épeautre Fourrées PralinéNutri-Score DCompare
Amount

Showing values for 100 g

564 kcal
Calories
28% of a 2000 kcal day
8.2 g
Protein
6% of calories
44.4 g
Carbs
32% of calories
37.6 g
Fat
62% of calories
Macro split
Protein 6%Carbs 32%Fat 62%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar25.7g
Saturated fat22.8g114% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005967004753 · Data last verified:

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4005967004753

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Common questions

How many calories are in Gaufferette À L’épeautre Fourrées Praliné?

Gaufferette À L’épeautre Fourrées Praliné by Rosengarten has 564 kcal per 100 g.

How much protein is in Gaufferette À L’épeautre Fourrées Praliné?

Gaufferette À L’épeautre Fourrées Praliné contains 8.2 g of protein per 100 g.

Is Gaufferette À L’épeautre Fourrées Praliné high in sugar?

Yes — 25.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Gaufferette À L’épeautre Fourrées Praliné high in saturated fat?

It has 22.8 g of saturated fat per 100 g — 114% of the daily value, which counts as high.

Is Gaufferette À L’épeautre Fourrées Praliné low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Gaufferette À L’épeautre Fourrées Praliné a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Gaufferette À L’épeautre Fourrées Praliné have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (564 kcal), sugar (25.7 g), saturated fat (22.8 g); points in favor come from fiber (7.6 g), protein (8.2 g). Overall that places it in band D.

How much Gaufferette À L’épeautre Fourrées Praliné is 100 calories?

About 18 g of Gaufferette À L’épeautre Fourrées Praliné equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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