Other · Nutrition facts

Lentilles Porc

97 kcal per 100 g, with 7.3 g protein, 10.7 g carbs and 2.1 g fat. Full micronutrients and serving info below.

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Lentilles PorcNutri-Score ACompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
7.3 g
Protein
32% of calories
10.7 g
Carbs
47% of calories
2.1 g
Fat
21% of calories
Macro split
Protein 32%Carbs 47%Fat 21%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar1.9g
Saturated fat0.8g4% DV
Sodium180mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0796554797199 · Data last verified:

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Barcode

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0796554797199

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Common questions

How many calories are in Lentilles Porc?

Lentilles Porc has 97 kcal per 100 g.

How much protein is in Lentilles Porc?

Lentilles Porc contains 7.3 g of protein per 100 g.

Is Lentilles Porc low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 10.7 g of carbs come from starch and fiber rather than sugar.

Is Lentilles Porc a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Lentilles Porc have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.

How much Lentilles Porc is 100 calories?

About 103 g of Lentilles Porc equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lentilles Porc high in sugar or fat?

Per 100 g it has 1.9 g sugar and 2.1 g fat (0.8 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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