Other · Nutrition facts

Chef Special 11

115 kcal per 100 g, with 8.6 g protein, 15.6 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 1 Pkg (486 g)
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Chef Special 11Nutri-Score ACompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
8.6 g
Protein
30% of calories
15.6 g
Carbs
55% of calories
1.9 g
Fat
15% of calories
Macro split
Protein 30%Carbs 55%Fat 15%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1g
Saturated fat0.2g1% DV
Trans fat0g
Cholesterol13.4mg4% DV
Sodium158.4mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0837495002499 · Data last verified:

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0837495002499

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Common questions

How many calories are in Chef Special 11?

Chef Special 11 by Sushi With Gusto has 115 kcal per 100 g. One serving (486 g) is about 559 kcal.

How much protein is in Chef Special 11?

Chef Special 11 contains 8.6 g of protein per 100 g — about 41.8 g per 486 g serving.

Is Chef Special 11 low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 15.6 g of carbs come from starch and fiber rather than sugar.

Why does Chef Special 11 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.6 g). Overall that places it in band A.

How much Chef Special 11 is 100 calories?

About 87 g of Chef Special 11 equals 100 kcal.

Is Chef Special 11 high in sugar or fat?

Per 100 g it has 1 g sugar and 1.9 g fat (0.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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