Meat · Nutrition facts

Le Jambon Bien Élevé

110 kcal per 100 g, with 22 g protein, 1 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Le Jambon Bien ÉlevéNutri-Score CCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
22 g
Protein
80% of calories
1 g
Carbs
4% of calories
2 g
Fat
16% of calories
Macro split
Protein 80%Carbs 4%Fat 16%

Nutrition facts

per 100 g
Sugar1g
Saturated fat0.7g3% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700133914621 · Data last verified:

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3700133914621

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Common questions

How many calories are in Le Jambon Bien Élevé?

Le Jambon Bien Élevé has 110 kcal per 100 g.

How much protein is in Le Jambon Bien Élevé?

Le Jambon Bien Élevé contains 22 g of protein per 100 g.

Is Le Jambon Bien Élevé a good source of protein?

Yes — 22 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Is Le Jambon Bien Élevé keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Jambon Bien Élevé high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Le Jambon Bien Élevé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Le Jambon Bien Élevé is 100 calories?

About 91 g of Le Jambon Bien Élevé equals 100 kcal.

Is Le Jambon Bien Élevé high in sugar or fat?

Per 100 g it has 1 g sugar and 2 g fat (0.7 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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