Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700133916243 · Data last verified:
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Common questions
How many calories are in Jambon Cuit Supérieur Sans Couenne?
Jambon Cuit Supérieur Sans Couenne by Brocéliande has 105 kcal per 100 g.
How much protein is in Jambon Cuit Supérieur Sans Couenne?
Jambon Cuit Supérieur Sans Couenne contains 21 g of protein per 100 g.
Is Jambon Cuit Supérieur Sans Couenne a good source of protein?
Yes — 21 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.
Is Jambon Cuit Supérieur Sans Couenne keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cuit Supérieur Sans Couenne high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Jambon Cuit Supérieur Sans Couenne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Jambon Cuit Supérieur Sans Couenne is 100 calories?
About 95 g of Jambon Cuit Supérieur Sans Couenne equals 100 kcal.
Is Jambon Cuit Supérieur Sans Couenne high in sugar or fat?
Per 100 g it has 0.7 g sugar and 1.9 g fat (0.6 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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