Other · Nutrition facts

Krounchy Épeautre Chocolat Noir

446 kcal per 100 g, with 10 g protein, 69 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Krounchy Épeautre Chocolat NoirNutri-Score CCompare
Amount

Showing values for 100 g

446 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
69 g
Carbs
64% of calories
13 g
Fat
27% of calories
Macro split
Protein 9%Carbs 64%Fat 27%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar24g
Saturated fat3.4g17% DV
Sodium24mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3421557108136 · Data last verified:

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3421557108136

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Common questions

How many calories are in Krounchy Épeautre Chocolat Noir?

Krounchy Épeautre Chocolat Noir by Grillon d'Or has 446 kcal per 100 g.

How much protein is in Krounchy Épeautre Chocolat Noir?

Krounchy Épeautre Chocolat Noir contains 10 g of protein per 100 g.

Is Krounchy Épeautre Chocolat Noir a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Krounchy Épeautre Chocolat Noir high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Krounchy Épeautre Chocolat Noir low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Krounchy Épeautre Chocolat Noir a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Krounchy Épeautre Chocolat Noir have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sugar (24 g), saturated fat (3.4 g); points in favor come from fiber (7.4 g), protein (10 g). Overall that places it in band C.

How much Krounchy Épeautre Chocolat Noir is 100 calories?

About 22 g of Krounchy Épeautre Chocolat Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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