Other · Nutrition facts

Krounchy Nature

by Grillon d'Or

439 kcal per 100 g, with 9.1 g protein, 68 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseHigh fiber
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Krounchy NatureNutri-Score BCompare
Amount

Showing values for 100 g

439 kcal
Calories
22% of a 2000 kcal day
9.1 g
Protein
9% of calories
68 g
Carbs
64% of calories
13 g
Fat
27% of calories
Macro split
Protein 9%Carbs 64%Fat 27%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar20g
Saturated fat1.7g8% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3421557108150 · Data last verified:

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3421557108150

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Common questions

How many calories are in Krounchy Nature?

Krounchy Nature by Grillon d'Or has 439 kcal per 100 g. One serving (100 g) is about 439 kcal.

How much protein is in Krounchy Nature?

Krounchy Nature contains 9.1 g of protein per 100 g — about 9.1 g per 100 g serving.

Is Krounchy Nature high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Krounchy Nature low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Krounchy Nature a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Krounchy Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sugar (20 g); points in favor come from fiber (5.9 g), protein (9.1 g). Overall that places it in band B.

How much Krounchy Nature is 100 calories?

About 23 g of Krounchy Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Krounchy Nature high in calories?

Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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