Krounchy 3 Chocolats

Krounchy 3 Chocolats by Grillon d'Or has 449 kcal per 100 g. One serving (40 g) is about 180 kcal.

Krounchy 3 Chocolats contains 8.4 g of protein per 100 g — about 3.4 g per 40 g serving.

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (23 g), saturated fat (3.9 g); points in favor come from fiber (5.9 g), protein (8.4 g). Overall that places it in band C.

About 22 g of Krounchy 3 Chocolats equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.