Krounchy Too Chocolat

Krounchy Too Chocolat by Grillon d'Or has 437 kcal per 100 g. One serving (40 g) is about 175 kcal.

Krounchy Too Chocolat contains 9.7 g of protein per 100 g — about 3.9 g per 40 g serving.

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sugar (21 g), saturated fat (4.6 g); points in favor come from fiber (8.5 g), protein (9.7 g). Overall that places it in band C.

About 23 g of Krounchy Too Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.