Dairy & Eggs · Nutrition facts

Jung & Mild

by Old Amsterdam

383 kcal per 100 g, with 22.6 g protein, 0 g carbs and 32.5 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Jung & MildNutri-Score DCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
22.6 g
Protein
24% of calories
0 g
Carbs
0% of calories
32.5 g
Fat
76% of calories
Macro split
Protein 24%Carbs 0%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat22.5g112% DV
Cholesterol2.4mg1% DV
Sodium600mg26% DV
Potassium148.8mg3% DV
Calcium116.6mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710243910005 · Data last verified:

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8710243910005

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Common questions

How many calories are in Jung & Mild?

Jung & Mild by Old Amsterdam has 383 kcal per 100 g.

How much protein is in Jung & Mild?

Jung & Mild contains 22.6 g of protein per 100 g.

Is Jung & Mild a good source of protein?

Yes — 22.6 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Jung & Mild keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jung & Mild high in saturated fat?

It has 22.5 g of saturated fat per 100 g — 112% of the daily value, which counts as high.

Is Jung & Mild high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Jung & Mild have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), saturated fat (22.5 g), sodium (600 mg); points in favor come from protein (22.6 g). Overall that places it in band D.

How much Jung & Mild is 100 calories?

About 26 g of Jung & Mild equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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