Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3330180026017 · Data last verified:
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Common questions
How many calories are in Jambon De L'ardeche 12 Mois?
Jambon De L'ardeche 12 Mois by Teyssier Salaisons has 194 kcal per 100 g.
How much protein is in Jambon De L'ardeche 12 Mois?
Jambon De L'ardeche 12 Mois contains 33.4 g of protein per 100 g.
Is Jambon De L'ardeche 12 Mois a good source of protein?
Yes — 33.4 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.
Is Jambon De L'ardeche 12 Mois low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.
Is Jambon De L'ardeche 12 Mois high in sodium?
Yes — 3000 mg of sodium per 100 g, about 130% of the daily value.
Why does Jambon De L'ardeche 12 Mois have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3000 mg); points in favor come from protein (33.4 g). Overall that places it in band C.
How much Jambon De L'ardeche 12 Mois is 100 calories?
About 52 g of Jambon De L'ardeche 12 Mois equals 100 kcal.
Is Jambon De L'ardeche 12 Mois high in sugar or fat?
Per 100 g it has 0.3 g sugar and 6.5 g fat (2.4 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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