Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850070057417 · Data last verified:
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Common questions
How many calories are in Hydration Sticks?
Hydration Sticks by fire salt has 74 kcal per 100 g. One serving (7 g) is about 5 kcal.
How much protein is in Hydration Sticks?
Hydration Sticks contains 0 g of protein per 100 g — about 0 g per 7 g serving.
Is Hydration Sticks low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 14.7 g of carbs come from starch and fiber rather than sugar.
Is Hydration Sticks high in sodium?
Yes — 9852.9 mg of sodium per 100 g, about 428% of the daily value.
Why does Hydration Sticks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (9852.9 mg). Overall that places it in band C.
How much Hydration Sticks is 100 calories?
About 135 g of Hydration Sticks equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Hydration Sticks a good source of potassium?
It is a good source: 2794.1 mg per 100 g, about 59% of the daily value. A 200 g portion covers roughly 118%.
Is Hydration Sticks a good source of calcium?
It is a good source: 1323.5 mg per 100 g, about 102% of the daily value. A 200 g portion covers roughly 204%.
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