Other · Nutrition facts

Salsa

by Guillermo's

32 kcal per 100 g, with 0 g protein, 6.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (31 g)
Low calorie
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SalsaNutri-Score BCompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
6.5 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar3.2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium516.1mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850079668003 · Data last verified:

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Barcode

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0850079668003

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Common questions

How many calories are in Salsa?

Salsa by Guillermo's has 32 kcal per 100 g. One serving (31 g) is about 10 kcal.

How much protein is in Salsa?

Salsa contains 0 g of protein per 100 g — about 0 g per 31 g serving.

Is Salsa high in sodium?

Yes — 516.1 mg of sodium per 100 g, about 22% of the daily value.

Is Salsa a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Salsa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (516.1 mg); points in favor come from fiber (3.2 g). Overall that places it in band B.

How much Salsa is 100 calories?

About 312 g of Salsa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salsa high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Salsa high in sugar or fat?

Per 100 g it has 3.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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