Hojuelas Sabor Chocolate

Hojuelas Sabor Chocolate by Enlinea has 318 kcal per 100 g. One serving (30 g) is about 95 kcal.

Hojuelas Sabor Chocolate contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 78% of its calories (69 g per 100 g, of which 2.6 g is sugar). It also delivers 11 g of fiber.

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g), protein (10 g). Overall that places it in band A.

About 31 g of Hojuelas Sabor Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.