Meat · Nutrition facts

Hinterschinken

318 kcal per 100 g, with 21 g protein, 1 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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HinterschinkenNutri-Score CCompare
Amount

Showing values for 100 g

318 kcal
Calories
16% of a 2000 kcal day
21 g
Protein
63% of calories
1 g
Carbs
3% of calories
5 g
Fat
34% of calories
Macro split
Protein 63%Carbs 3%Fat 34%

Nutrition facts

per 100 g
Sugar1g
Saturated fat2.1g11% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462782398 · Data last verified:

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4061462782398

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Common questions

How many calories are in Hinterschinken?

Hinterschinken by Goldähren has 318 kcal per 100 g.

How much protein is in Hinterschinken?

Hinterschinken contains 21 g of protein per 100 g.

Is Hinterschinken a good source of protein?

Yes — 21 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

Is Hinterschinken keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hinterschinken high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Hinterschinken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Hinterschinken is 100 calories?

About 31 g of Hinterschinken equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hinterschinken high in sugar or fat?

Per 100 g it has 1 g sugar and 5 g fat (2.1 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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