Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0776703102067 · Data last verified:
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Common questions
How many calories are in Green Onion Pancake?
Green Onion Pancake by T&T has 308 kcal per 100 g. One serving (120 g) is about 370 kcal.
How much protein is in Green Onion Pancake?
Green Onion Pancake contains 5.8 g of protein per 100 g — about 7 g per 120 g serving.
Is Green Onion Pancake low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 40.8 g of carbs come from starch and fiber rather than sugar.
Is Green Onion Pancake high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Green Onion Pancake high in sodium?
Yes — 558.3 mg of sodium per 100 g, about 24% of the daily value.
Why does Green Onion Pancake have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g), sodium (558.3 mg). Overall that places it in band C.
How much Green Onion Pancake is 100 calories?
About 32 g of Green Onion Pancake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Green Onion Pancake a good source of iron?
It is a good source: 3.8 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
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