Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701239903908 · Data last verified:
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Common questions
How many calories are in Graines Au Sel De Guérande?
Graines Au Sel De Guérande by Michel et Augustin has 563 kcal per 100 g.
How much protein is in Graines Au Sel De Guérande?
Graines Au Sel De Guérande contains 20 g of protein per 100 g.
Is Graines Au Sel De Guérande a good source of protein?
Yes — 20 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Graines Au Sel De Guérande high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Graines Au Sel De Guérande a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Graines Au Sel De Guérande have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (563 kcal), saturated fat (6.2 g), sodium (440 mg); points in favor come from fiber (7.3 g), protein (20 g). Overall that places it in band C.
How much Graines Au Sel De Guérande is 100 calories?
About 18 g of Graines Au Sel De Guérande equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Graines Au Sel De Guérande high in calories?
Yes — 563 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.
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