Other · Nutrition facts

Sésame Noir

573 kcal per 100 g, with 17.7 g protein, 23.5 g carbs and 49.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Sésame NoirNutri-Score CCompare
Amount

Showing values for 100 g

573 kcal
Calories
29% of a 2000 kcal day
17.7 g
Protein
12% of calories
23.5 g
Carbs
15% of calories
49.7 g
Fat
73% of calories
Macro split
Protein 12%Carbs 15%Fat 73%

Nutrition facts

per 100 g
Fiber11.8g42% DV
Sugar0.3g
Saturated fat7g35% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium468mg10% DV
Calcium962mg74% DV
Iron14.6mg81% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701269706968 · Data last verified:

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3701269706968

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Common questions

How many calories are in Sésame Noir?

Sésame Noir by Greenweez has 573 kcal per 100 g.

How much protein is in Sésame Noir?

Sésame Noir contains 17.7 g of protein per 100 g.

Is Sésame Noir a good source of protein?

Yes — 17.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Sésame Noir low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 23.5 g of carbs come from starch and fiber rather than sugar.

Is Sésame Noir high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Sésame Noir low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Sésame Noir a good source of fiber?

It provides 11.8 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Why does Sésame Noir have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (573 kcal), saturated fat (7 g); points in favor come from fiber (11.8 g), protein (17.7 g). Overall that places it in band C.

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